The mobile nutrition workshops are being conducted throughout the country educating communities with nutritional information.The theme of this workshop is "you are what you eat". It is a great team building exercise and provides guidelines for healthy eating and identifying common illnesses with corresponding natural home remedies. The workshop is concluded with the optional BMI challenge for clients to utilize the knowledge that was gained during the workshop and to put into practice.

Our nutrition guide is distributed during these workshops, copies are available at Ekuphileni Wellness Centre for E30 per book. It is available in both English and Siswati. We would like to thank the New Paradigm Fund who sponsered the booklet.